LeanX{10/10/15}

 In Daily WODs

Louisville, New Albany – LeanX

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Warm-up

(No Measure)

400m Run

ROM Drills

Metcon

Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats
Partition reps however you like.

Cash-Out

Coach-led Stretches/Foam Roll

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