Not sure that CrossFit is for you, but still looking for a great workout? Check out our High Intensity Conditioning class known as LeanX. During LeanX we focus on functional movements through interval style workouts made up of lower impact exercises. LeanX mixes body weight exercises, strength training and interval work all into one high intensity workout that helps burn fat and improve cardio!
LeanX is a great compliment for anyone looking to improve their conditioning within their CrossFit training and is also ideal for anyone interested in extra fat loss.
LeanX classes are available to anyone with an Essentials membership, and can also be purchased as a separate membership.
To get started with our LeanX program email us at [email protected]. Your first 3 classes of LeanX are free. After those three classes, if you decide LeanX is for you, you can sign up for a LeanX membership for $119 a month.