Competitors (Saturday, 10/28/17)

 In Competition

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A. 4B Weightlifting Class

 

B. Metcon

“Abbate”

1 mile Run

21 Clean and jerk (155, 110)

800 m Run

21 Clean and jerk (155, 110)

1 Mile Run

 

C. Metcon

4 Rounds, NFT

50 m Suicase Carry (Each Hand)

400 m Ski Erg Between Rounds

 

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