Competition {12/5/14}

 In Competition

A.
Clean
3 @ .60
3 @ .65
2 @ .70
2 @ .75
1 @ .80
*2min rest between sets

B.
Back Squat
5 @ .50
5 @ .60
5 @ .70

C.
CGBP
5 @ .50
5 @ .60
5 @ .70

D.
3x800m Run
4min rest between efforts
*pace at 80-85%

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