Welcome to Four Barrel CrossFit’s 30 Day Paleo Challenge! We’d like to open with a quote from the folks over at Whole9. We’d try to paraphrase, but we simply …
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Welcome to Four Barrel CrossFit’s 30 Day Paleo Challenge! We’d like to open with a quote from the folks over at Whole9. We’d try to paraphrase, but we simply …
Locally owned and operated since 2012, 4BFit offers comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes and everyone in between.