10/25/15

 In CrossFit

Skill
HSPU Skill Work

Metcon
Partner Relay:
20 AKBS (53/35)
20 Thrusters (95/65)
20 Pull-ups
20 Hang Cleans (95/65)
* 30 min cap

News/Announcements
Thanks to all those who came out to the Halloween Party last night!

 

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