05/15/16

 In CrossFit

CrossFit

WOD
4min AMRAP
5 Power Cleans (155, 105)
15 Wall Balls (20, 14)
-2min rest-
4min AMRAP
7 Power Cleans (135, (95)
15 Wall Balls
-2min rest-
9 Power Cleans (115, 85)
15 Wall Balls

 

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