03/08/16

 In CrossFit

Metcon
25min Ladder:
Teams of 2
3-6-9-12 etc of:
Cal Row
Sit-Ups
RKBS (53, 35)

News/Announcements
Don’t forget to check-in on Facebook with 4B and #sweatangels! Every check-in during March will help provide sight-restoring surgery through Watsi! #sight4kids

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